Lyndsay Roberts Rayne

she/her

CreativeWarmProactive

Creative

Warm

Proactive

Overview

Verified -

16+ years experience

Works with individuals and couples

Usually responds within 24 hours

Typically £100 per individual session

Typically £120 per couples session

Offers free 15 minute introduction

In-person or online sessions

Accepts Axa Health insurance

Female

About me

I bring warmth, empathy and creativity to my work with clients and believe that the most healing part of therapy is the relationship created during this process. My approach engages you in an exploration of your life on an intellectual, emotional and spiritual level and you are offered space to share difficult feelings in a safe and supportive atmosphere. Whilst I am qualified and ethical, I'm not interested in hiding behind a professional persona, but enjoy meeting clients as fellow human beings, journeying together. I also have a rich life outside of being a therapist. I love my dogs and I am also a children's book author and illustrator and have a particular interest in working with fellow creatives.

My approach to individual therapy

Whilst there is no such thing as a ‘typical’ therapy session, working with me is most likely to include conversation which warmly supports your exploration around your issues as well as helping you make sense of your behaviour in many aspects of your life. I believe that good therapy goes beyond affirmation, and that considerate and compassionate challenge is also necessary. In other words, I won't just tell you what I want you to hear, but offer you feedback that I think will be helpful.

Our first individual session

A first session is a chance for us to see what brings you to therapy, what you're looking for and whether I'm the right person to journey with you. A good fit between us is important, so we need to check we're right for one another, and that I have the right skills to help.

Looking for couples therapy?

See how I can help

My specialities

Grief or loss

Body image

Anxiety

Family issues

Life transitions

Additional areas of expertise

Trauma, Relationship with food, Relationship issues, Self-esteem and confidence and Stress

Therapy styles

Art Therapy

Integrative Therapy

Location

Cambridge CB4 3EF

My schedule

Sessions are typically 50 minutes

Morning

Afternoon

Evening

Verified accreditations

UKCP Psychotherapist (2011163810)

Experience

4+ years of professional training

500+ hours of training and 450+ hours working with clients

Masters-level qualification (Level 7+)

160 - 250 hours of personal therapy

Accredited by UKCP

Other qualifications

BA (Hons) English - University of Oxford

MA - Integrative Arts Psychotherapy (IATE, London Metropolitan University)